Hello! My name is Samantha Raith and I am a personal Fitness Trainer. Make your body and health care process individually composed and professionally supervised.
Personal skills
High sport education (Boston sports Academy, 2004 Graduate) and 12 years experience on sport scene.
I am a winner of National Tournament of Boston 2014 and Boxing annual women contest of Boston in light weight.
I've been practicing as a coach for 10 years, working with young and adults.
I am an active participant in long-distance running competitions in Boston.
I have a wide knowledges not only in sports techniques but in medicine.
I usually improve myself in different sport directions
Body Fit and weight control
Every has its own particular qualities. Your workouts are personalised and unique, that helps to get best results most effectively.
More information
Body Fit and weight control
Every has its own particular qualities. Your workouts are personalised and unique, that helps to get best results most effectively.
More information
Preparing for competitions
This is a special program for advanced athletes. If you are looking for more professional increase, I will create a special intensified programs for you.
More information
Preparing for competitions
This is a special program for advanced athletes. If you are looking for more professional increase, I will create a special intensified programs for you.
More information
Recovery
This is a program for those who has suffered in some accidence and is under rehabilitation. I have a special methodic of full recovery regardless of the severity of injury
More information
Recovery
This is a program for those who has suffered in some accidence and is under rehabilitation. I have a special methodic of full recovery regardless of the severity of injury
More information
“
It's not whether you get knocked down; it's whether you get up.
— VINCE LOMBARDI
WHY CHOOSE ME?
Well-balanced exercise program
I explore every client's health and body particular qualities. I select fitness program according to your health.
Good Support
Everybody knows that proper nutrition is a half of a benefit. I generate a special menu for every client.
Online trainer
As your online trainer I am always available by Watssup and phone. Call me to give a workout report or even tell me how you fill that day.
Highly qualified support
I am a certified professional trainer with 12 years in sport industry background.
TESTIMONIALS
Here you can see some testimonials from my wards. They have a great success in sports now!
Lisa McDave
Samantha is not just a trainer, she also gave me a confidence in my own strength. A year ago I had no imagination I can make my body so strong and enduring. Samantha can inspire you to make great things.
Vincent Storm
Sam has been helping me to stay fit for 5 years. First I met her after my collarbone operation. She got me back on feet and keep carry on me, help me strengthen the body.
Lisa McDave
Every day I am happy that I know such a person like Sam. My morning often starts with calling her. I can tell her all about my fit and health today and she will always give me a professional advice or compliment.
12.07–18.07
There is a timetable for a week. It is updated every week. If there are some changes I will reflect it here immediately.