Effective EMS trainings
  • Innovative training methods
  • Professional equipment
  • Full study of all muscles
  • Quick result
What is EMS?
Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses.

EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects and athletes; it could be used as a rehabilitation and preventive tool for partially or totally immobilized patients; it could be utilized as a testing tool for evaluating the neural and/or muscular function in vivo; it could be used as a post-exercise recovery tool for athletes.
EMS trainings in our classrooms
It can be utilized as a strength training tool for healthy subjects and athletes
Why EMS gives best profit
1
Fast made result
You need only 20-30 minutes a day to have a high-grade
training
2
Full study of all muscles
During the lessons pulses are working all the muscles of the body
3
Increases metabolism of whole organism
Trainingы increases your immunity, adapts your body to different physical conditions.
4
Safety
EMS is even good for people who have problems with joints and spine.
5
Good for those who is always in a rush
Classes last only 20-30 minutes. By efficiency, they completely replace the 2-hour session in the GYM
Our pricelist
8 CLASSES
Valid for 1 month
$156
8 personal trainings

Before / after sizing

Food programme

Trainings programme

Massage

equipment rental
Buy a certificate
20 CLASSES
Valid for 3 months
$265
20 personal trainings

Before / after sizing

Food programme

Trainings programme

Massage

equipment rental
Buy a certificate
What profit results will you get?
Increase your muscles
Elevate your muscular endurance and volume, achieve results much faster than while training in a GYMl.
Increase metabolism
Your body is gaining more power with avery next EMS class, your muscles will adapt to any environment.
More strength and stamina
You can carry more and more loads with ease, feel the daily burst of energy in casual life moves.
Try your first training for $15!
Our trainers
George Manuel
TRAINER
Certified personal trainer in fitness, first place in Jiu-Jitsu, multiple prize-winner of wrestling competitions.
Natalie Lars
TRAINER
Studied more modern styles of dances: gogo, bootydance, highheels, reggaeton and others. - More than 3 years of teaching ZumbaFitness.
Johan Dewars
TRAINER
Johan has a wide experience in certification in the field of kinesiology, MS in kickboxing, European champion in kickboxing.
Our clients reviews
Mariam Delin . 82 kg. / 62 kg.
Radan Lisu. Main goal — recovering after injury.
FAQ about EMS trainings
And also we will be happy to answer your questions by phone: +1 123 456 78 90
1_Arw there any pain or injuries can be happened during training?
There will be no painful sensations. You will feel the impulses that can be compared to a strong jet of whirlpool in the pool.
2_Can I lose weight urgently with EMS trainings?
Yes, this is one of the main advantages of EMS - fast and effective weight loss - guaranteed disposal of extra pounds.
3_ Do electrical impulses have a bad effect on the human body?
During training, a special EMS-simulator gives your body impulses, thereby repeatedly amplifying their own effect from the movement of the human body.
4_Are there any age restrictions?
EMS fitness is available at any age, since there is no heavy burden on the spine, joints and heart.
Try your first training for $15!
We'll connect with you during the hour to choose a convenient date
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15A Rue Vendôme, 69003 Lyon
Phone, WhatsApp: +1 123 456 78 90
E-mail: hello@zentrwems.com
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